“AAH Advisory’s aim is to help clients adopt self worth as a value, not a condition. By breaking down emotional walls in order to break out of negative thought patterns and finally experience the breakthrough to the authentic self"
- Austin Hamilton
ABOUT AUSTIN
As a Relationship and Wellness advisor, Austin aims to support individuals at all stages of life, assisting in their navigation of experiences and improving their relationships with significant others, friends, family, colleagues and ultimately cultivating a better relationship with themselves.
Austin takes a functional approach to mental wellness and relationships. Her methodology addresses the totality of a person’s life experiences by discovering the source of problems, rather than simply focusing on the symptoms.
The Mission
Austin’s mission is to empower individuals in their personal and professional spheres, equipping them with the knowledge, tools and understanding to better serve their lives in a more mindful and purposeful way.
Just as life is multifaceted, so is the approach with each client. By utilizing a variety of traditionally psychoanalytically informed methods as well as integrating holistic Eastern philosophies and wellness practices, each client is empowered to reach their fullest potential.
Each session is specifically tailored to the individual and designed to enrich and connect one’s physical, emotional, and mental stages of development.
SHE SPECIALIZES IN:
One’s status, occupation, title, age, etc does not singularly define a person. Life is made up of many components that are interrelated to one another. Health, relationships, career, spirituality, experiences, etc all encompass parts that embody the whole of a person. Because everything is interrelated, Austin does not focus on the immediate issue or “symptom,” rather she addresses the totality of a person in the way that best allows for growth and evolution.
Through relationship and wellness coaching, Austin listens for interpretations you make, the beliefs you hold, the habitual patterns you have created and reinforced and the circumstances in which guided you to seek Austin’s assistance.
EMOTIONAL ISSUES
Anxiety
Depression
Anger
Repression
Avoidance
Compulsive Behavior
Poor Concentration
Low Self Esteem
Mood Swings
RELATIONSHIPS
Relationship with Yourself
Family Relationships
Couples and Romantic Relationships
Parent/Child Relationships
Social Interaction
Professional Relationships
PHYSICAL ISSUES
Body Image
Lifestyle
Nutritional Concerns
Addiction
Transitional Stages of Life
Losing a Loved One
Moving Stress
Relocation Difficulties
Adolescence
The work is not about “crisis management” and reinforcing patterns that clearly do not serve you. Each session is about cultivating curiosity about yourself and your experiences through engagement with new “perceptual muscles” that encourage more authenticity and happiness.
Imagine being able to identify your self-sabotaging thoughts and behaviors without attaching to them. Imagine feeling the freedom that follows gratitude and communication without fear and anxiety. Imagine feeling an abundance of joy with every person and within all your personal relationships. Imagine feeling empowered, generous and clear with your purpose. Austin assists her clients in finding their inner light and natural gifts by developing the appropriate tools and communication to live a more fulfilling life.
HOW SHE CAN HELP YOU:
HOURLY SESSIONS
All sessions are conducted on an individual basis. Clients meet with Austin one-on-one for 60 minutes. Sessions are typically conducted in person but can also be over the phone or Zoom.